Wednesday, May 29, 2013

May Marathon of the Month: The Colorado Marathon


Starting area

I'm still scratching my head as to why the Fort Collins marathon changed their named to the Colorado marathon, but so be it. The Colorado marathon is a point to point course that begins northwest of downtown Ft. Collins at Steven's Gulch Campground, and runs along the Poudre river back into town. The finish line is in the heart of downtown Fort Collins. The course has a gradual decline of 1100 feet, which is great for those who are fearful of the idea of running a marathon at altitude. The downhill is gradual enough to benefit from without trashing the quads. The first 17 miles are spectacular, with the sun rising over the canyon walls as you travel down with the river by your side. The second half of the course is not as scenic, but the gradual appearance of more and more spectators as you arrive into town makes up for it. At some point you enter a bike path, which is not my favorite, but as far as bike paths go it's very pretty, lined with dense pine trees for shade. The finish into town is pretty festive, with free beer and pizza available to the runners at a local pub.

Stats:
Race size: The race fills up pretty quickly, as it is capped at 1700 for the marathon, 1500 for the half, and about a thousand for the 5K and 10K. The half marathon starts 13 miles south of the full marathon course, which is unfortunate, as they miss out on the majority of the fantastic scenery, but this does make the start of the full marathon much less chaotic, in fact, the start of the marathon is fairly peaceful. My only issue with the start would be that there is no shelter--once you exit the buses you are out in the elements until race start. If my memory serves me correctly we were not allowed to linger on the buses.

Weather: Even though this marathon is held in May, it's still pretty cold in this area, in fact, it snowed the night before the marathon (up in the canyon), and there was still snow on the ground race day morning. Running through the canyon was a lot colder than I thought it would be--I ended up wearing my "throw-away" long sleeved T shirt for the duration of the canyon section.

Expo: There was no real expo to speak of, as the packet pick up was in the  lobby of a hotel. There were a few racks of race apparel and a few tables set up, but that was it.  As far as I can tell from the web-site it appears to still be the case. Pretty disappointing for a race this size.

Swag: The medal was gorgeous. Runners were given tech shirts. All good there.

Fort Collins itself is a fun little town with lots of things to see and do. We missed out on touring the Fat Tire Brewery because they were closed on Sunday and Monday, DOH! Keep this in mind if you plan on touring. We stayed in town at the historic Armstrong Hotel, which had unique rooms and a fat cat named Oreo walking the halls and occasionally riding the elevator.

This marathon made my top 10 marathon list, mainly because of the scenery, but also because everything else about the race was pretty flawless--I don't recall any logistical issues, water stop issues, course issues, or anything sub-par with regards to the race. As far as course difficulty goes, I didn't find it to be that hard even though it was at altitude, so if you want to run a marathon in Colorado and you fear altitude, this one's for you. Here is the link to the web-site. There's a long video on the site that's worth watching too.

http://www.thecoloradomarathon.com/

More pictures from 2009, the year we ran it:

Oreo

Downtown Fort Collins

Texans in the Canyon!

Happy Finishers


Thursday, May 9, 2013

Marathon #18: Ocean Drive Marathon, Cape May New Jersey, 2006




A marathon in New Jersey is a hard sell. You tell someone you're running a marathon in New Jersey and they scrunch up their nose and repeat "New JERSEY??" Forget that it's a coastal point to point run along the Barrier Islands from Cape May to Sea Isle City, one of the most popular tourist spots on the east coast, or that it's pancake flat except for a few bridges across the marsh lands .It's NEW JERSEY, EW!!! So naturally, the only people I could recruit were my "50 state" friends, Zac and Kathy.

First things first though as we drive into Cape May--Wine tasting trumps everything, including checking into the hotel. Currently, Cape May has two vineyards/wineries with a third on the way. The first stop was the Turdo Vineyard. Yes, Turdo. It's the family name, no reference to the soil, so no worries there. Then onward to the Cape May Winery, which was presenting their 2005 white wines in celebration. Both places produced some good wines worth buying. Later that evening we polished off two purchases with our BYOB dinner at the Black Duck. Can't recall exactly what I had, but it was delicious.

We stayed at the historical Congress Hall Hotel, which means it was really old and a lot of history happened there. ;) It was a great location. You could walk to the main shopping area, to the beach, to Bill's pancake house, and most importantly, to the race start, which was going to be right out in front of the building.

The expo was in the Wildwood convention center. We got kind of excited when we pulled into the parking lot and noticed there were lots of cars and people walking in and out until we realized the crowd was there for a boat show. The expo was off in a little side room to itself. Still, it was nice to have that verification that there was actually going to be a marathon taking place!

On Saturday the weather gradually deteriorated throughout the day. At nightfall it went from a cold steady rain to a wintry mix with a 70% chance of rain the following morning. The sense of dread set in at the "last meal". We considered a plan B. Can't discuss it here, for legal reasons. ;) I hate that sense of dread. I dozed off while repeatedly watching the weather channel feed every 8 minutes, hoping it would change, and then had one of those fitful dreams where you show up to run in a pair of wooden clogs or you missed the start or have to run through someone's house for the first mile. I hate those dreams!

Race day morning was clear! Cold, but no rain, and only a slight breeze, but the breeze brought the temperature down from 38 to 31 degrees. Again, seeing other runners milling about was a relief. It was weird. The whole week-end you felt like it wasn't going to happen and then here it was, finally! The three of us were all "gimpy" and wanted to run easy, so we ran together and chatted among other runners in the early miles. Small marathons are friendly like that. Two women we met had on Reach the Beach relay shirts! We met a guy who was running Boston in 3 weeks, same as Zac. He stayed around us for most of the race.

We noticed busted clam shells on the road, and at one point we heard a loud bang on the road. It was later discovered that this loud bang was a gull dropping the clam on the road in order to break it and eat the clam.  My favorite part of the marathon was a boardwalk stretch on old wooden planks along an amusement park with hot dog stands, rides, and arcades. Really neat! Zac and Kathy's favorite parts were the last stretches through Sea Isle City, with nice summer homes. All three of us agree that the finish was great. It finished along a bike path than ran parallel to the beach for nearly a mile.

Afterwards they served chicken broth which was surprisingly good! We hung out in a tent for awhile, chatting with other runners, one of which thanked us for pacing him to his first marathon. Even though we didn't remember him, Zac's photos show him behind us along the boardwalk, so he must have ran behind us in silence for a good ways. Finally, we made our way to the bus to take us back to Cape May, and then later we had to say good-bye to Cape May and head home.

I think Kathy and Zac would agree that this marathon is way more than a check off a list. It's truly a unique marathon worth considering. Yes it's small with 450 runners (up from 300 last year), but small marathons can be a nice change, especially with the sound of the ocean in your ear as you near the finish line. Logistics are so easy too--we didn't even need timing chips. And if you need another reason?
Hey, it's New Jersey!!



Marathon #18: Ocean Drive Marathon, Cape May New Jersey, 2006




A marathon in New Jersey is a hard sell. You tell someone you're running a marathon in New Jersey and they scrunch up their nose and repeat "New JERSEY??" Forget that it's a coastal point to point run along the Barrier Islands from Cape May to Sea Isle City, one of the most popular tourist spots on the east coast, or that it's pancake flat except for a few bridges across the marsh lands .It's NEW JERSEY, EW!!! So naturally, the only people I could recruit were my "50 state" friends, Zac and Kathy.

First things first though as we drive into Cape May--Wine tasting trumps everything, including checking into the hotel. Currently, Cape May has two vineyards/wineries with a third on the way. The first stop was the Turdo Vineyard. Yes, Turdo. It's the family name, no reference to the soil, so no worries there. Then onward to the Cape May Winery, which was presenting their 2005 white wines in celebration. Both places produced some good wines worth buying. Later that evening we polished off two purchases with our BYOB dinner at the Black Duck. Can't recall exactly what I had, but it was delicious.

We stayed at the historical Congress Hall Hotel, which means it was really old and a lot of history happened there. ;) It was a great location. You could walk to the main shopping area, to the beach, to Bill's pancake house, and most importantly, to the race start, which was going to be right out in front of the building.

The expo was in the Wildwood convention center. We got kind of excited when we pulled into the parking lot and noticed there were lots of cars and people walking in and out until we realized the crowd was there for a boat show. The expo was off in a little side room to itself. Still, it was nice to have that verification that there was actually going to be a marathon taking place!

On Saturday the weather gradually deteriorated throughout the day. At nightfall it went from a cold steady rain to a wintry mix with a 70% chance of rain the following morning. The sense of dread set in at the "last meal". We considered a plan B. Can't discuss it here, for legal reasons. ;) I hate that sense of dread. I dozed off while repeatedly watching the weather channel feed every 8 minutes, hoping it would change, and then had one of those fitful dreams where you show up to run in a pair of wooden clogs or you missed the start or have to run through someone's house for the first mile. I hate those dreams!

Race day morning was clear! Cold, but no rain, and only a slight breeze, but the breeze brought the temperature down from 38 to 31 degrees. Again, seeing other runners milling about was a relief. It was weird. The whole week-end you felt like it wasn't going to happen and then here it was, finally! The three of us were all "gimpy" and wanted to run easy, so we ran together and chatted among other runners in the early miles. Small marathons are friendly like that. Two women we met had on Reach the Beach relay shirts! We met a guy who was running Boston in 3 weeks, same as Zac. He stayed around us for most of the race.

We noticed busted clam shells on the road, and at one point we heard a loud bang on the road. It was later discovered that this loud bang was a gull dropping the clam on the road in order to break it and eat the clam.  My favorite part of the marathon was a boardwalk stretch on old wooden planks along an amusement park with hot dog stands, rides, and arcades. Really neat! Zac and Kathy's favorite parts were the last stretches through Sea Isle City, with nice summer homes. All three of us agree that the finish was great. It finished along a bike path than ran parallel to the beach for nearly a mile.

Afterwards they served chicken broth which was surprisingly good! We hung out in a tent for awhile, chatting with other runners, one of which thanked us for pacing him to his first marathon. Even though we didn't remember him, Zac's photos show him behind us along the boardwalk, so he must have ran behind us in silence for a good ways. Finally, we made our way to the bus to take us back to Cape May, and then later we had to say good-bye to Cape May and head home.

I think Kathy and Zac would agree that this marathon is way more than a check off a list. It's truly a unique marathon worth considering. Yes it's small with 450 runners (up from 300 last year), but small marathons can be a nice change, especially with the sound of the ocean in your ear as you near the finish line. Logistics are so easy too--we didn't even need timing chips. And if you need another reason?
Hey, it's New Jersey!!



Friday, May 3, 2013

April Marathon of the Month: Yakima River Canyon




Next April (most likely the first Sunday) will mark the 13th annual Yakima River Canyon marathon in Washington state. The 15 mile Yakima River Canyon lies in central Washington between the towns Yakima and Ellensburg. The area is designated as a nature preserve, home to the densest population of nesting hawks, eagles, and falcons in the state. The canyon walls rise as much as 2000 feet above the river that carved it. Just shy of a 2 hour drive from Seattle, it makes for a great destination. The marathon course is described as follows: "This point-to-point marathon course is exceptionally scenic as it offers spectacular views of the Yakima River Canyon. It starts on Canyon Road .2 mile south of the Berry Road intersection in Ellensburg, Washington. After two loops, it proceeds directly south to the canyon. There are two major hills and many curves as the course follows the Yakima River downstream on the asphalt surfaced highway. The long downhill just before the finish in rural Selah, Washington, near the canyon’s mouth contributes to the net elevation loss of a few hundred feet as it brings the runners to the Yakima Valley orchard and ranch country".

The marathon headcount is around 400 participants, and offers no alternative distances. The pre-race pasta feed appears to be the most optimum pre-race dinner location. Attending marathon pasta feeds are a nice diversion, as you get the opportunity to mingle with one another, and Bart Yasso is typically the guest speaker, who's very entertaining on and off the stage. (For those that don't know Bart, he works for Runner's World and wrote a book called, "My Life on the Run". We became friends when he ran on our relay team at Hood to Coast one year). Hey, for $8 a person, what a deal! I wouldn't expect an expo--just a packet pick-up at the civic center is mentioned. With a point-to-point course there appears to be a few moving parts to work through: shuttles, whether to stay near the start or finish, etc, but since it's small it's probably a lot easier to work through the logistics. Obviously, this is not a course for those who like a lot of spectators out on the course, nor does it appear to offer a lot of "swag". No, based on the reviews I've read from marathonquide.com the biggest draw is the scenery. Truly majestic. They offer a free awards ceremony/dinner late afternoon, which a lot of people said was great, but not sure how much "ruralness" I can take...I figure I'd be well on my way back to Seattle by then...who knows? Anyhow, this marathon truly falls into the "unique" category, so I'm considering it. How about you?



Wednesday, April 10, 2013

Easter Walk

Flagpole Hill


On Easter Sunday I decided to go for a walk! Everyone knows I typically hate walking, but my legs were still sore from the "too long" run the day prior, the gym was closed, it was too cold and windy for a bike ride (by my standards), and I wasn't in the mood to get on the elliptical at home. I decided to walk to Flagpole Hill and back, a route that partially included my solo "hood" run that I do about once a week and also some of the Tuesday Hill Run course.  It turned out to be quite an interesting walk! It's amazing what you notice when you walk instead of run...here are some highlights.

Rocco's Tree

I can't even count how many times we've ran past this tree, planted at the base of Flagpole Hill. I remember noticing that it was planted a few years ago in memory of someone, but until now never took the time to find out who. His name was Rocco, who apparently loved motorcycles, was a cool dude, and greatly loved.

My buddy

During the hill run we hear the peacocks squawk in the darkness as we head into the neighborhood. On some of my morning  runs I pass them as they walk about on Eagle road. There are probably about 15 or so, but one white peacock in particular is almost always out, as he was on this day. He always reminds me of my Aunt Mary, who loved peacocks, especially white ones.

Armadillo
I heard some rustling in the bushes, which is common to hear while running, but this time I was able to investigate the noise. To my surprise it was this big guy. I heard they're blind. Once he stuck his nose in the air and sniffed me out he ran off. No comment!

I think I'll get out for some more walks in the future to see what else I come across...


Thursday, March 28, 2013

Marathon #30: Boston Marathon 2011




Following is my race recap from 2011's Boston marathon. Currently, this is the only marathon I have ever repeated. I ran it in 2003, and to date it is my slowest and worst marathon performance ever. Coincidentally, it's Toby's worst too. We vowed to return in 2010 for redemption, which Toby succeeded, but I had to defer due to injury until the following year. Will I ever run Boston again? No. I will always get excited as the marathon approaches, and if I'm ever in Boston along the Charles River I will smile as I see the CITGO sign in the distance, but I have too many marathons to get to, and am running out of time. What do I think of the Boston marathon? I think it's a marathon that needs to be on your list, but personally, not one of my top favorites. My CONS are: the qualifying process to get into it creates too much drama, it's a big marathon, which are not my favorites anyhow, and the course terrain is especially hard for me, particularly in the first half of the course with the downhills. My body hates running downhill courses! Strange, but true!
As far as my list of PROS go: Boston is a fun town, especially during marathon week-end, and being a part of the marathon is a big deal, and of course, the frigging jacket. I don't care if it is 80 degrees in Dallas when I return home: I'm wearing the jacket.

OK, so here is the race recap from 2011....

It was a sheer test of endurance. It seemed to go on an on forever and we never thought we'd make it....I'm talking about our flight home! We arrived in DFW (mid-air) around 5:15 PM, but didn't land at DFW until 10:00 PM. And no medal. But other than that fiasco, the trip was a blast! 

Being in Boston itself on marathon week-end is a blast. No other city embraces the event and the runners like Boston, and I can't think of any other marathon where the entire city seems to be taken over by runners. My roomies at the Park Plaza (Diane Golden's hotel, which is AWESOME) were the Steen-P sisters, Laura and Lisa, and James (Lisa's friend from California) was part of our crew, and also staying at the Park Plaza. We went to the expo together, ate, had beers together, rode the bus to the start together, hobbled about in the hotel room together, toured Boston on foot together (Holocaust exhibit and North end's Regina Pizza a must), and even shopped at H&M together. Great great travel buddies!!!

Ok...marathon specific...DIANE ROCKS! Her buses picked us up right outside the hotel.  We got to the start at Hopkington really quickly and set up our little camp out of the wind. Yes the two hour wait was dreadful--you just want to run already!! But it was entertaining too. We enjoyed watching the wave 1 and 2 people scramble to prepare. (Seriously, some of these guys needed their wives--what a mess). It was sunny, in the 50's, with a cold strong wind, which luckily for us, was out of the west, i.e, tailwind for the race! Gonna be a good good day...

Before you knew it, wave 3 was heading to the corrals. A little hysteria from some..."I only have 9 MINUTES TO GET TO MY CORRAL!!!!" This lady was losing it, and of course we were laughing at her. Good times already! And we're off! It took us less than 2 minutes to cross the start. I say the addition of the third wave was a success. We tried to stay together, but it was pretty crowded, so when Laura went ahead she was gone. We couldn't see her in the crowd. Lisa and I stayed together though, for a good long way, and it was really nice to get to know her and share stories. It helped me to take my focus away from all my inner fears of the course, which chewed me up and spit me out at mile 15 back in 2003...

It would feel a little warm, but then a strong cold gust would hit your back and cool you off from time to time. I was starting to struggle and slow down, so when we hit the hills Lisa looked back at me and I motioned for her to go on. (Not sure where--mile 18?) At that point I was ready to be alone--I knew I was going to have a much better finish than 2003, physically and mentally...

My stomach was nauseous after mile 20, so I didn't take any more gels and kind of fought off that burpy urge (ew). I afforded myself a walk break just before mile 25, with the CITGO sign looming--I had seen that sign last year from the Charles River when I was injured. I wanted to take it in, and take in the last mile as you turn onto Boylston street to the finish, because it's a finish like no other...I imagined I would get all emotional when I crossed the line, but I was more like, "Holy crap that was a kick in the pants!"!

James ran a 3:28, Laura ran a 3:57, Lisa ran a 3:59, and I ran a 4:05. 

Boston marathon...I don't know what I think of it. It's magical at moments. The screaming is relentless and LOUD! It's annoying at times. It's hysterical. The Wellesley girls and their signs...the crowds are huge...people are lined up on both sides, moving in, gauntlet like...Heartbreak Hill...it's lined with chalk messages...big hearts...It's a circus...it's interactive...the brief tunnel is so blissfully peaceful...On the one hand it's overwhelming and almost "too big", but then again it's so unique that everyone needs to experience it for themselves.

Thanks to all the training buddies, ESPECIALLY LAURA, Ah the memories: the ice slush run, Cowtown, epic journey to AA center, howling wind run, Loving hills over and over...in the end it paid off!!!


Boylston Street finish, a finish like no other

Friday, March 1, 2013

March Marathon of the Month: LA Marathon





The LA marathon has been added, removed, then re-added to my marathon wish list more than any other marathon. It was on my original list from back in the early 90's, but has had organizational issues, date changes, and course changes (not always good changes), so I was never really sure I wanted to run it. I'm almost scared to say it, but I think they finally got it together, so back on the wish list it goes!

The latest course layout appears to be the best course they've ever had, and they don't appear to be making any changes to it for 2013. It is a scenic point to point course, starting at the Dodger Stadium and finishing along the beach in Santa Monica. Some landmarks include: Little Tokyo, Grauman's Chinese Theater, Chateau Marmont, Rodeo Drive, and the Santa Monica Pier. It appears to be a great tour of the city, as it travels through downtown LA, Hollywood, West Hollywood, Beverly Hills, West LA, and finally, Santa Monica. Terrain-wise, the course is far from flat, which is hard to tell from the elevation chart, as some reviewers on marathonguide.com pointed out. Still, the last 3 miles are downhill, which is always welcomed.  There's the added bonus of possibly bumping elbows with a movie star or two, as celebrities often run this race.

Be forewarned that this is a large marathon, with over 20,000 runners, so expect all the logistical craziness that goes with large marathons! The point to point adds the element of shuttle buses, which seems to work out best if you stay in Santa Monica as opposed to downtown LA, but there are hotel shuttles for those that do stay in the city. There were complaints on marathonguide.com about the expo being held in a tent, but it appears to be held indoors this year. Traffic issues getting to the expo? YOU ARE IN LA. You will be dealing with traffic during your stay in LA, and that's a promise. 

The main drawback would be the weather. Southern California gets a lot of rain in March, and a few years back they had monsoon-like conditions during the marathon. Not fun! It could potentially be warm, but with a 7:00 AM start and a coastal finish I think that wouldn't be too hard to handle.

The other drawbacks would include the high registration cost ($175 now), the crowded start; although they do provide seeded corrals if you're fast enough, and the crowded finish area in Santa Monica, which seems to be managed well enough, but crowded finishes aren't much fun in general.

I'm not sure when I will get around to running the LA marathon, but it is back on the list, so unless they change things for the worse, I will eventually run it!